Might I interest you in some bomb ass work?

“Go and do bomb ass work.”

- Some wise person, probably

I received the text above from one of my coaching clients last week. We’ve been working together for a while and we had a particularly big session last week.

I’m overwhelmed with gratitude that this person sent me the text, and I eventually thought to asked if they’d be willing to let me use it anonymously. I wanted to share because I’ve been thinking: the work I’m doing is pretty profound, some might even say bomb ass, and I’d like to share more about it.

I realize it sounds ridiculous for someone to call their own work “pretty profound” (let the record show that it was my client who called it “bomb ass”), but I have only a few qualms about writing it because I can honestly say this work is not about me. In fact, what I’ve learned in mostly painful ways is that the more I get out of the way, work the Internal Family Systems model, and let some larger spiritual source inside (capital S-Self according to IFS) step in, good stuff happens.

Exactly how does this work? What does it look like? What does it feel like? What, exactly, happens? Well, that’s what most of my newsletter posts are ultimately about.

So, without further ado, I want to let you know that I’ve put all my newsletter posts in blog form on my website. I’d love for you to check them out and share any that resonate for you.

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Self-Compassion is Impossible . . . Until You Discover Your SELF

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A Prayer For Those of Us Who Don’t Believe in Prayer