Let’s Work Together
If you’re ready to discover the leader, coach, or healer you truly are, start with the Foundation Package, which will allow us to build a relationship, achieve meaningful, lasting emotional healing and fitness, and get the results you’re looking for.
FOUNDATION PACKAGE
1 intake session (30 minutes)
6 Internal-Family-Systems-based coaching sessions (55 or 85 minutes each) via web video or phone, scheduled at weekly intervals
Email follow-ups including session recaps, journaling exercises, & practice prompts
Access to my client resources: meditations, articles, curated playlists, and newsletters
TRUE SELF JOURNEY PACKAGE
Preparation and integration coaching, based in Internal Family Systems, for those interested in using psychedelics for emotional health and personal growth. Reach out to learn more.
Let’s Connect!
PROCESS & RESULTS DISCLAIMER: The guided emotional processing practices I offer are not therapy. I do not diagnose or treat any conditions. In the presentation of the process and potential results on this website (justinwilford.com), I’ve taken every effort to accurately represent what I do and how it can impact your life. All testimonials on this website are accurate and can be verified upon request. I cannot guarantee that you will experience results within a given timeframe or that your physical, relational, mental, or emotional wellbeing will be immediately improved. In my experience, the ideas, practices, and tools I offer in emotional processing have the results I detail on this website for most of the people who have completed the Foundational Package. However, I cannot guarantee that you will achieve these same results. All information provided by this website or in the coaching practice is not a substitute for individual medical advice.