What others have experienced
“Despite 20+ years of talk therapy, after just a few sessions with Justin, for the first time in my life, I knew that I was healing. His coaching method has completely changed the way I show up in life, for myself and everyone around me. My marriage, my parenting, my friendships, my career - the ripple effect is remarkable. Justin’s approach is brilliant, gentle, and kind. He creates a safe space to delve into our internal and subconscious shadows, where the treasures of healing and love are waiting to be found. This work is profound and transformative. I wish it upon everyone!”
– Sophy S., CEO and mom (Southern California)
“Coaching with Justin has been transformative, awakening, powerful and healing. He has a unique ability to hold space and guide simultaneously allowing me to own my own healing. He creates a safe, empowered, and supportive environment that is accompanied by his expertise, insights, empathy, and powerful intuition for a truly transformational experience. One of the most powerful sessions I had with Justin (and there were many) was a grief session. It was exceptionally enlightening to realize how much I never truly grieved. How quickly I choose to acknowledge and move on. But through our work, I was able to experience and express levels of grief I didn’t know I had. Going through this grieving process has opened up a deeper appreciation and understanding of my life and my closest relationships. I have healed in many ways, but most importantly through accepting and appreciating elements of myself and my life I felt shame, guilt or sadness around. The ability to love and accept ALL of me has been a life changing shift that has had a beautiful impact on my life.”
– Erin D., corporate executive and mom (Southern California)
“Working with Justin has been a paradigm-shifting, life-enhancing experience. I've discovered parts of myself that I always intuitively felt were there, but didn't know how to access. He not only helped me access these parts, but heal them as well. He does an incredible job of listening & holding the space in a loving, open way so you can dive into the inner work, feeling safe & guided. I can't recommend working with Justin on emotional processing enough.”
– Anne W., entrepreneur, business owner, and mom (Southern California)
“I am amazed at how much I learned about myself and my emotional system after only a couple of emotional processing sessions with Justin. I was initially nervous about what might come up while exploring some of the emotions that I’ve packed away, but with Justin’s non-invasive guidance, I found that I have parts that just need to be heard. The sessions helped me understand that even difficult emotions can be beneficial, and uncovering them is a critical step in working through them. I’ve felt more open to my emotions since these sessions, knowing that I don’t have to fear them or suppress them when they come up. I recommend this type of emotional processing for anyone looking to really understand what’s going on inside. It’s not a painful process, and in fact, can lead to a greater understanding of yourself.”
– Matt L., media producer and dad (Southern California)
“Justin created a safe coaching space that allowed me to process through difficult emotions internally. He insightfully asked questions that allowed me to explore and find my own insight and answers. His calm presence will allow you to suspend judgment and actually explore what’s going on for you. He does all of this with a nurturing, calm spirit. He’s mindfully aware of the intricacy of self exploration and allows you to pause or to hold off on digging deeper if you feel overwhelmed or not ready. What’s most fascinating to me is how he affirms that all of the knowledge we seek is already inside each and every one of us. We just need the room to actually go inside and feel it. Thank you for providing me the opportunity to actually slow down, pause, and feel into my internal wisdom!”
– Alicia W., clinical psychologist and mom (Colorado)
“Justin’s work has been instrumental in my life. I am a professional and a leader in my industry and have been struggling with different emotional aspects of life. He has guided me through areas of my life I was not in touch with and the results have exceeded all of my expectations. I would highly recommend Justin to anyone looking for real emotional health. Getting in touch with parts of me that I never knew existed has been life-changing. Healing and growing though this process has helped my family and my business. Thank you so much!”
– Traci W., business owner and mom (Arizona)
“Working with Justin has done more for me than years of therapy. If you want to dig deep and heal, this is the way. He takes you on a journey to get to know yourself better, find your True Self and learn to love and accept all of you. He is fantastic to work with, and you’ll feel comfortable right away. He is kind, open, wise, non-judgmental, and a perfect person to lead you on a journey of healing. He walks with you and gently guides you. This work sticks with you long after your session. My heart is more open, and I find myself being more loving and accepting of myself and others. I am so grateful for Justin and the amazing work he does.”
– Stacy R., educator and mom (Illinois)
“Justin’s work is amazing. Isolating emotion and identifying where and how I hold it in my body was the key to the beginning of not allowing the negative aspects of that emotion to control me. His work is respectful, steady, articulate, deep, and patient. My breakthrough with him allowed me to treat myself and external situations with more patience and clarity, and my family with a higher level of appreciation and love.”
– John P., professor and dad (Georgia)
“Emotional processing with Justin has helped me understand myself better and process some very hard emotions that I had been pushing away for many years. As a result I’ve become more present and have more energy and joy in my life. With Justin’s guidance, I was able to heal some deep emotional wounds that contributed to me getting triggered quite often. Our sessions were like a meditation and conversation combined. He helped guide me through my emotional world and helped me to let go of a lot of emotional wounding. I felt so much lighter and calmer after each session. But what surprised me the most, is that I am no longer triggered by certain external events that before brought me a lot of anxiety and agitation. Now, I’m able to analyze the situation with clarity and take actions as needed. I would recommend working with Justin to anyone who wants to break the patterns of subconsciously reacting to triggers and gain more control over their own life.”
– Svitlana K., data scientist and mom (Northern California)
“Going through emotional processing with Justin has been life changing. I have spent most of my life thinking I'm being strong by burying my feelings. I saw opening up and feeling my emotions as weakness until I began this process. Since doing emotional processing, I’ve begun to understand so much about myself. It has changed my outlook on my life, my marriage, and raising my kids. It has given me a completely different view on how to approach difficult situations, including how I handle things with my teenage daughter. It is helping me to appreciate all the parts of me, even the negative ones. I find myself being able to work through my emotions even on my own now, instead of pushing them away like I have for so long. I think so many others would benefit from this, especially if you naturally do not want to deal with your emotions. I truly believe everyone can get something amazing out of this. I am incredibly grateful for Justin helping me through the emotion processing.”
– Bethany F., corporate manager and mom (Arizona)
“Justin brings years of experience across many different modalities, preparing him for this unique style of coaching. In working with Justin for my emotional fitness journey, he was able to guide, walk alongside and hold space, while creating an opening to meet all my parts and connect more deeply with my true self. I have such strong protector and manager parts from surviving various times in my life. I had no idea these parts were also protecting me from experiencing more joy and self compassion. Justin helped me unlearn fighting my harsh critic and protector parts. I learned that compartmentalization actually prohibits healing and creates unnecessary conflict within myself. Subconsciously I am turning the shame wheel in motion if I think of some parts as good and others as bad. Justin helped me to embrace the "bad" parts and see that all my parts have the best intentions for me. I recognized through this process that leaning into meeting all my parts and staying curious rather than judgemental is essential to living my values and being my whole, true self. I am grateful for the tears and the continual learning and the safe space Justin holds me and his clients.”
- Marion D, Coach, Consultant and Coach (Phoenix, AZ)
“I wasn’t sure what to expect when Justin and I started working together. I have worked through past emotional wounds with therapists but working with Justin felt immediately different. He is such a warm and gentle person which made me feel comfortable right away. Through breathwork and awareness practices, he walked me safely into moments I didn’t realize I needed to address. His coaching is unique because he helps you identify inner parts and access your true self to do deep healing. After our first session I couldn’t believe how great I felt. I felt lighter, like I let free a part of me that was caged. I think anyone who is ready to truly let go of a part of their past using this gentle but powerful method would benefit from Justin’s coaching.”
– Lindsey B., entrepreneur and mom (Michigan)
“Emotional fitness coaching with Justin has brought so much more clarity for me around being more emotionally in tune with all the various parts of me. What I love about your sessions is how you are able to help me identify how various parts of me were working against one another. Your emotional processing exercises have helped me be more emotionally aligned with my True Self.”
– John B., investor, entrepreneur, and dad (Southern California)
