The OPEN Method

The Results

  • Grounded Authenticity

    Our emotional processing practices will allow you to get in touch with your true, authentic self, which will help you feel grounded in your truth.

  • Clarity

    Each of our sessions together will connect you more deeply with your inner wisdom, giving you clarity on longstanding, frustrating problems in your life. You will discover that you have all the answers you need inside.

  • Thriving Relationships

    As you become more accepting and open to all that is inside, you will become more accepting and open to everyone in your life. You’ll find spontaneous moments of love and caring simply emerge.

  • Ease & Flow

    The further you explore your emotional system, the more room you will feel inside. As more space opens up inside, you will begin to breathe, move, and rest with ease.

  • Energy & Creativity

    You will discover that all of the energy and creativity you need in your life is already inside of you. It’s just covered and constricted by parts of you that are protective and defensive. Together, we’ll let these parts relax and your natural energy flow.

  • Meaning & Purpose

    As we move deeper into our practice, you will find that your life is bursting with meaning; you just haven’t felt it fully because you haven’t taken the risk of connecting fully with your True Self or your loved ones. Emotional processing helps you take that risk.

Let’s Work Together